Events

Mindfulness for stress

By October 17, 2018 No Comments

Thursday 25th October, 7.45 – 8.30am
Level 4 Excelsior Lounge, Stanbeth House

Spring is here and what better way to enter than with an uncluttered mind? In this mindfulness for stress workshop, clinical psychologist, executive coach and author Chantal Hofstee will teach you practical tools to help kick-start your mindfulness practice for reduced anxiety and stress, plus improved productivity and well-being.

RSVP via GenHub ›

Interested? Enquire Now