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After the success of our first Resilience Training, we welcome back Umbrella who will be presenting…

Running on autopilot?

 Do you want to improve your mental focus and ability to recover from a busy or demanding schedule?

Come along to the session to find out about the benefits of Mindfulness. Mindfulness is a skill that helps to facilitate an improvement in our physical and mental well-being, performance and ability to recover from stress.

The session will include a short summary of how Mindfulness works and give you an experience of Mindfulness practice in action.

 

Details 

Tuesday 19th September – 8:30am – 9:15am.
The Square, Customs St

RSVP: [email protected]

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According to chemistry, chocolate and wine is a 
solution.

Your two favourites in one night!

Join Black Ridge Wine and Bohemein Fresh Chocolates for an evening of wine and chocolate pairing.

Famous for being the world’s southernmost vineyard and winery, Black Ridge is a small boutique vineyard specialising in Pinot Noir, Riesling, Chardonnay, Gewurztraminer, Cabernet Sauvignon, and Breidecker. Black Ridge was also one of the first vine growers in the Central Otago region, planted in 1981.

Bohemein Chocolates are handcrafted locally – combining European chocolate craftsmanship with New Zealand’s beautiful fresh ingredients.

Thursday 7 September, 6.00pm – 8.00pm

The Lounge, Stanbeth House – Level 1, 22 – 28 Customs St East, Britomart.

RSVP: [email protected]

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Hosted by Toby Manhire, Leonie Hayden and Simon Wilson, the Spinoff Great Debate brings together New Zealand’s most animated and forthright politicians as the breathtaking 2017 election enters the home straight.

Featuring:
Paula Bennett (National)
Kelvin Davis (Labour)
Marama Davidson (Green)
Gareth Morgan (Opportunities)
David Seymour (ACT)
Shane Jones (NZ First)

Tickets are strictly by invitation only, but if you’d still like to watch, The Spinoff will be livestreaming via their Facebook page so you can join in from the couch at facebook.com/thespinofftv.

Please RSVP to [email protected]

Proudly hosted by Generator @ Grid AKL.

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